horridzombie's Journal, 29 Jul 22

Weigh In record (no journal entry) for 29 July 2022
83.7 kg Lost so far: 36.5 kg.    Still to go: 16.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2022:
995 kcal Fat: 41.31g | Prot: 69.21g | Carbs: 95.15g.   Breakfast: Crumbl Milk Chocolate Chip Cookie, Coffee (Brewed From Grounds) , Premier Protein Cake Batter Delight. Dinner: V8 Original 100% Vegetable Juice, Sensible Portions Garden Veggie Chips - Cheddar Cheese, Daisy Low Fat 2% Small Curd Cottage Cheese, Chick Fil A Chick Fil A Sauce, Claussen Kosher Dill Pickle Wholes, Great Value Organic Spring Mix- Baby Lettuce, Baby Greens, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, La Banderita Carb Counter Carb Lean Tortillas. more...
Losing 1.0 kg a Week

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horridzombie's Weight History


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