Weigh In record (no journal entry) for 29 July 2022
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119.6 kg
Lost so far: 0 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 16.30g | Prot: 60.80g | Carbs: 55.90g.
Breakfast: Optifast Berry Crunch Bar. Lunch: Optifast Chocolate Shake. Dinner: Optifast Vanilla Shake. more...
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Losing 8.4 kg a Week
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Miss_N90's Weight History
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