Weigh In record (no journal entry) for 29 July 2022
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57.5 kg
Lost so far: 9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 20.31g | Prot: 66.50g | Carbs: 39.30g.
Lunch: Woolworths Cauliflower, Woolworths Skinless Chicken Breast Fillets. Dinner: Woolworths Feta, Woolworths Skinless Chicken Breast Fillets, Woolworths Baby Potatoes. Snacks/Other: Padkos Raw Almonds, Darling Plain Low Fat Yoghurt , Cabernet Sauvignon, Lindt Dark Chocolate Truffle Balls. more...
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Losing 0.7 kg a Week
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nelia1975's Weight History
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