davidsprincess's Journal, 28 Jul 22

Weigh In record (no journal entry) for 28 July 2022
95.6 kg Lost so far: 17.3 kg.    Still to go: 5.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2022:
1933 kcal Fat: 81.97g | Prot: 104.42g | Carbs: 226.15g.   Breakfast: Ore Ida Just Crack An Egg All American Scramble Kit , ConAgra Foods Egg Beaters, Butter, Jelly (All Flavors), Sunbeam Giant White Bread, Bays Original English Muffin, Coffee. Lunch: Great Value Chewy Granola Bars - S'mores, Pringles Original Potato Crisps, Oscar Mayer Turkey Hot Dogs, Franz Keto Hamburger Bun . Dinner: Pringles Original Potato Crisps, Kraft Light Mayonnaise, Great Value Hard Boiled Eggs, Ole Extreme Wellness High Fiber Low Carb Tortillas. Snacks/Other: Dairy Queen Chocolate Cone (Small). more...
Losing 2.5 kg a Week

40 Supporters    Support   

Comments 
Getting there!👏 
28 Jul 22 by member: karen40.poole
RockStar 
28 Jul 22 by member: HCB
Beautiful work! ❤️ 
28 Jul 22 by member: melissatwa
💚💛💜 
29 Jul 22 by member: shirfleur 1

     
 

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davidsprincess's Weight History


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