Weigh In record (no journal entry) for 28 July 2022
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81 kg
Lost so far: 1.6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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301 kcal
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Fat: 6.26g | Prot: 5.78g | Carbs: 52.86g.
Breakfast: Woolworths Smoothie Plus + Chia. Snacks/Other: Woolworths Choc Digestive Biscuits, Woolworths Cold Pressed Carrot Juice. more...
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Gaining 0.1 kg a Week
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Chanel1609's Weight History
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