Weigh In record (no journal entry) for 28 July 2022
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57.6 kg
Lost so far: 8.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 7.26g | Prot: 3.42g | Carbs: 26.20g.
Breakfast: Simple Truth Unsweetened Almond Milk, Future Life Granola Crunch. more...
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Losing 4.2 kg a Week
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nelia1975's Weight History
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