Weigh In record (no journal entry) for 26 July 2022
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72.0 kg
Lost so far: 19.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2103 kcal
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Fat: 89.00g | Prot: 101.42g | Carbs: 230.45g.
Breakfast: Bananas , Goats Cheese (Soft) , Benton's Pecan Shortbread Cookies, Never Any Chicken Breakfast Sausage, Butter, Egg, Oroweat Organic Thin Sliced Sweet Baby Grains, Truffles. Lunch: Trader Joe's Crumbled Goat Cheese, Trader Joe's Blood Oranges, Basil , Mozzarella Cheese (Whole Milk) , Costco Rotisserie Chicken, Trader Joe's Sun-Dried Tomatoes, Rotini. Dinner: Peach Cobbler, Omaha Steaks Chicken Chili with Beans, Daisy Light Sour Cream, Great Value Shredded Mild Cheddar Cheese. Snacks/Other: Nature's Bounty Hair, Skin, & Nails Gummies, Vitafusion PreNatal Gummy Vitamins, Vitafusion Calcium Gummy Vitamins. more...
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Gaining 0.5 kg a Week
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bdixon1989's Weight History
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