Erik Peers's Journal, 26 Jul 22

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What is better than weight loss? Waist loss! Today a whole 1" notch in on my belt. Visible progress.
Slight weight gain caused by increase in exercise and now weighing on the gym scale which is more accurate.

99 kg Lost so far: 11.4 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

steady weight

7 Supporters Support

Comments

Inch loss is by far the best kind of loss for me, too! :-)

26 Jul 22 by member: LivinBreezy


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Erik Peers's Journal, 26 Jul 22

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Erik Peers's Weight History