Weigh In record (no journal entry) for 26 July 2022
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95.3 kg
Lost so far: 6.4 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 12.44g | Prot: 13.55g | Carbs: 50.11g.
Breakfast: Woolworths Iced Coffee Vanilla. Dinner: Parmesan Cheese (Grated) , BB Squares Brown, Woolworths Potato & Leek Soup. more...
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Losing 0.2 kg a Week
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tanika21's Weight History
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