Weigh In record (no journal entry) for 25 July 2022
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62.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 65.32g | Prot: 60.11g | Carbs: 71.06g.
Breakfast: Coffee with Milk and Sugar, Chicken Thigh, Boiled Egg. Lunch: Cadbury Dairy Milk Chocolate, Unsalted Popcorn Popped in Oil. Dinner: Potato Wedges, Chicken Thigh (Skin Not Eaten), Woolworths Smoked Pork Rashers . Snacks/Other: Antigua White Hot Chocolate , Cadbury Dairy Milk Chocolate, Oil Popped White Popcorn . more...
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Losing 0.4 kg a Week
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vicssecret's Weight History
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