Weigh In record (no journal entry) for 25 July 2022
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59.7 kg
Lost so far: 6.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 32.17g | Prot: 89.66g | Carbs: 51.59g.
Breakfast: Future Life Granola Crunch. Lunch: Kürbis, Woolworths Skinless Chicken Breast Fillets. Dinner: Woolworths Feta, Woolworths Cauliflower, Brokkoli, Gegrillter Fisch. Snacks/Other: Padkos Raw Almonds, Lindt 85% Dark Chocolate, Powerade Powerade Zero. more...
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Gaining 0.0 kg a Week
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nelia1975's Weight History
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