MargoEngelbrecht's Journal, 25 Jul 22

MargoEngelbrecht's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 July 2022

66 kg Lost so far: 4.4 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2022:

537 kcal

Fat: 36.87g | Prot: 15.81g | Carbs: 37.75g. Breakfast: Coffee, Bottled Water Unsweetened, Coffee. Lunch: Chicken Thigh Meat and Skin , Beef Brisket, Avocados . Snacks/Other: Cadbury Lunch Bar. more...

1649 kcal

Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

MargoEngelbrecht's Weight History

View Complete History

MargoEngelbrecht's Journal, 25 Jul 22

Submit a Comment

MargoEngelbrecht's Weight History