DAZEY_iz_Well's Journal, 24 Jul 22

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....... up and down.... -le sigh-

84.7 kg Lost so far: 13.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2022:

2096 kcal

Fat: 97.78g | Prot: 55.69g | Carbs: 269.01g. Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Cocoa Caramel Banana Bread, Coffee, Kirkland Signature Bacon. Lunch: 7UP 7UP (Can), Pork Loin (Tenderloin), White Rice. Dinner: Crush Soda Orange Soda (Can), DiGiorno Cheese Stuffed Crust Pizza - Pepperoni. Snacks/Other: Hershey's Milk Chocolate. more...

2224 kcal

Exercise: Housework - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...

Gaining 5.1 kg a Week

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DAZEY_iz_Well's Journal, 24 Jul 22

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DAZEY_iz_Well's Weight History