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moving right along. FS friends have a lovelyday and awesome weekend😚
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82.1 kg
Lost so far: 11.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 33.36g | Prot: 61.62g | Carbs: 95.73g.
Lunch: Sour Cream and Onion Flavor Potato Chips , Claussen Kosher Dill Sandwich Slices Pickles, Aunt Millie's Live Carb Smart White Bread, Deli Fresh Oven Roasted Turkey Breast. Dinner: KFC Macaroni & Cheese (Individual), Pork Spareribs (Whole) , Spaghetti with Meat Sauce (Entree) , Chicken Drumstick. more...
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Losing 0.9 kg a Week
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lovelyday1973's Weight History
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