Weigh In record (no journal entry) for 05 September 2014
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46.6 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2014:
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1354 kcal
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Fat: 61.80g | Prot: 44.48g | Carbs: 168.30g.
Breakfast: Ouma Muesli Lite Rusks, Sugar, Milk, Green Tea. Lunch: Hall's Lozenges, Macadamia Nuts, Milk, Yum Yum Crunchy Peanut Butter, SPAR Biltong, Honey. Dinner: Nola Salad Dressing Reduced Oil Lite, Reduced Fat Cappuccino, Brown Bread, Clover Feta Plain. Snacks/Other: Woolworths Aniseed Rusks (Homestyle), Dried Pears (Sulfured, Uncooked), Woolworths Moist Sliced Biltong, Cinnabon Cinnabon Classic. more...
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Losing 0.2 kg a Week
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MommyShay's Weight History
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