Weigh In record (no journal entry) for 22 July 2022
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63.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 51.77g | Prot: 88.21g | Carbs: 90.80g.
Breakfast: Coffee with Milk and Sugar, Nola Mayonnaise, Grated Cheddar Cheese, Tuna in Water (Canned). Lunch: Cadbury Dairy Milk Chocolate. Dinner: Rose Wine, Burger King Big King. more...
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Losing 0.7 kg a Week
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vicssecret's Weight History
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