Weigh In record (no journal entry) for 22 July 2022
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97.5 kg
Lost so far: 5.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 12.77g | Prot: 11.60g | Carbs: 87.08g.
Breakfast: Clover Classic Smooth Low Fat Yoghurt, Jungle Muesli Lite Mixed Berries, Ouma Choc Chip Rusks. Snacks/Other: Oranges, Oranges, Nescafe Cappuccino. more...
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Losing 2.1 kg a Week
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LindaMostert's Weight History
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