davidsprincess's Journal, 21 Jul 22

Weigh In record (no journal entry) for 21 July 2022
96.5 kg Lost so far: 16.4 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2022:
1899 kcal Fat: 59.89g | Prot: 63.37g | Carbs: 301.17g.   Breakfast: Frigo Light Mozzarella Cheese Stick, Bays Original English Muffin, Jelly (All Flavors), Coffee. Lunch: Popsicle Fudgsicle No Sugar Added Fudge Bars, On The Border Tortilla Chips, Great Value Light Sour Cream, Ferrara Pan Lemonhead Candy, Old El Paso Mexican Rice, Nature's Earthly Choice Great Day Caribbean Bean Bowl. Dinner: McDonald's French Fries (Small), McDonald's Cheeseburger. Snacks/Other: Reichel Foods Pro2snax. more...
Losing 1.3 kg a Week

18 Supporters    Support   

Comments 
congratulations to you on your weight loss  
21 Jul 22 by member: buenitabishop
yay - happy vacation 
21 Jul 22 by member: HCB
💚💛💜 
23 Jul 22 by member: shirfleur 1

     
 

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davidsprincess's Weight History


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