Weigh In record (no journal entry) for 20 July 2022
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118.7 kg
Lost so far: 17.1 kg.
Still to go: 57.4 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 116.75g | Prot: 95.00g | Carbs: 14.33g.
Breakfast: Elevation Protein Meal Advance Bar - Chocolate Chip Granola, Torani Sugar Free Vanilla Syrup, Folgers Classic Roast Medium Coffee, Land O'Lakes Heavy Whipping Cream. Dinner: Sola Bread Sweet & Buttery, Johnsonville Sausage Patty, Polaner Sugar Free Strawberry Preserves with Fiber, Livlo Low Carb Biscuits Net Carbs (6). Snacks/Other: Jell-O Lemon-Lime Sugar Free Gelatin Snack, Carolina Country Snacks Sweet Mild Barbecue Pork Rinds. more...
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Gaining 3.8 kg a Week
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CrazyLupieLife's Weight History
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