Weigh In record (no journal entry) for 03 September 2014
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93.0 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2014:
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754 kcal
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Fat: 57.98g | Prot: 48.21g | Carbs: 6.34g.
Breakfast: Kroger Heavy Whipping Cream, Splenda No Calorie Sweetener, Coffee, Hellmann's Real Mayonnaise, Tuna in Water (Canned). Lunch: Marie's Chunky Blue Cheese Dressing, Lunch Mate Deli Sliced Oven Roasted Turkey Breast. more...
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Losing 6.4 kg a Week
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