Weigh In record (no journal entry) for 19 July 2022
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97.6 kg
Lost so far: 15.3 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 42.09g | Prot: 80.44g | Carbs: 237.30g.
Breakfast: Coffee, Jelly (All Flavors), Bays Original English Muffin. Lunch: Pringles Original Potato Crisps, Jimmy John's #12 Beach Club (No Mayo). Dinner: Wyman's Just Fruit & Banana Bites, Ferrara Pan Lemonhead Candy. Snacks/Other: Quaker Rice Cakes - Chocolate Crunch, 1% Fat Milk, Great Value Chewy Granola Bars - S'mores, FlapJacked Mighty Muffin Double Chocolate, Great Value Light Nonfat Yogurt. more...
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Losing 5.1 kg a Week
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davidsprincess's Weight History
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