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Broke my leg and been sitting at home for the past 7 weeks. I’ve gained so much weight and I need to shed a bit before I go back to work, my clothes don’t fit me 🤣
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56.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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268 kcal
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Fat: 20.27g | Prot: 18.71g | Carbs: 1.28g.
Lunch: Fried Egg with Fat. more...
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Gaining 0.1 kg a Week
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