Weigh In record (no journal entry) for 24 May 2011
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100.9 kg
Lost so far: 3.4 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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2117 kcal
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Fat: 72.89g | Prot: 132.37g | Carbs: 306.37g.
Breakfast: all bran kellogg's, skim milk, kellogg's coco krispies, boca meatless breakfast links, kellogg's coco krispies, all bran kellogg's, skim milk, kellogg's coco krispies. Lunch: baked chips, fat free small curd cottage cheese meijer, morning star grillers california turkey, arnold sandwich thins. Dinner: servings boca meatless breakfast links , servings boca meatless breakfast links , avocado. Snacks/Other: almonds. more...
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3014 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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steveputer's Weight History
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