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Patti241
Journal
18 Jul 22
Patti241's Journal, 18 Jul 22
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Weigh In record (no journal entry) for 18 July 2022
61.2 kg
Lost so far:
1.4 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 July 2022:
1504 kcal
Fat: 73.24g | Prot: 49.31g | Carbs: 161.48g.
Breakfast:
Corn Muffins.
Lunch:
Sausage Roll, Thin Crust Cheese Pizza.
Dinner:
Chick-fil-A Chicken Sandwich, Chick-fil-A Fries (Small), Chick-fil-A Mac & Cheese (Small).
more...
1524 kcal
Exercise:
Washing Dishes - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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Patti241's Weight History
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