Weigh In record (no journal entry) for 02 September 2014
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93.9 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2014:
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477 kcal
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Fat: 30.58g | Prot: 20.16g | Carbs: 29.90g.
Breakfast: Marie's Chunky Blue Cheese Dressing, Healthy Ones Deli Thin Sliced Smoked Turkey Breast, Chick-fil-A Chicken Biscuit, Cooked Spinach (from Fresh). more...
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Gaining 0.5 kg a Week
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