Weigh In record (no journal entry) for 17 July 2022
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67.8 kg
Lost so far: 2.5 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 36.86g | Prot: 17.59g | Carbs: 28.45g.
Lunch: Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Bertolli Extra Virgin Olive Oil, Fresh Lime Juice, Calavo Avocado, Cucumber (with Peel) , Cherry Tomatoes, Kale . more...
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Losing 1.3 kg a Week
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Beetheeney's Weight History
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