|
Good Day everyone from Florida ☀️
My morning routine has been:
500ml of water
Shot (½ lime, teaspoon of Turmeric, pinch of cinnamon, pinch of sea salt, 10ml water)
Cup of coffee with no sugar.
Fast until noon.
I am doing the Egg Fast.
Today is the day 5/5. In the past 4 days, I lost 2 pounds. 😊
|
54.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
Losing 2.8 kg a Week
|