Weigh In record (no journal entry) for 17 July 2022
|
67.9 kg
Lost so far: 3.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1970 kcal
|
Fat: 89.82g | Prot: 66.04g | Carbs: 224.49g.
Breakfast: Dunkin' Donuts Coffee with Milk. Lunch: Chocolate Chip Cookies (Soft Type) , Hormel Vegetarian Chili with Beans, Mission Restaurant Style Tortilla Chips. Dinner: Parmesan Cheese (Shredded) , Buitoni Angel Hair Pasta, Territory Sausage Stuffed Zucchini (Boost). Snacks/Other: Berry Pie (Individual Size or Tart), Essential Everyday Dry Roasted Peanuts. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daphneblake's Weight History
|