Asunder001's Journal, 17 Jul 22

With pjs on.
72.2 kg Lost so far: 7.8 kg.    Still to go: 18.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2022:
952 kcal Fat: 40.36g | Prot: 66.00g | Carbs: 84.16g.   Lunch: Scrambled Egg , Enterprise Bits O Bacon , KOO Baked Beans in Tomato Sauce. Dinner: SPAR Fat Free Long Life Milk, Coffee with Milk, Equal Sweetener, Woolworths Broccoli & Cauliflower Florets, Chicken Breast. Snacks/Other: Mentos Mentos Fruit, Beef Sausage, Low Fat Milk, Coffee with Sugar, Sugar. more...
Gaining 6.3 kg a Week

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Asunder001's Weight History


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