Patti241's Journal, 16 Jul 22

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Weigh In record (no journal entry) for 16 July 2022

61.2 kg Lost so far: 1.4 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2022:

1300 kcal

Fat: 51.39g | Prot: 51.48g | Carbs: 159.54g. Breakfast: Kellogg's Pop-Tarts Bites - Frosted Strawberry. Lunch: Fritos Original Corn Chips, Grilled Cheese Sandwich. Dinner: Piccadilly Yellow Squash & Zucchini, Marketside New York Strip Steak. Snacks/Other: Chocolate Shake. more...

1613 kcal

Exercise: Sweeping floors - 30 minutes, Yard Work (gardening) - 15 minutes, Walking (slow) - 3/kph - 26 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...

steady weight

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Patti241's Journal, 16 Jul 22

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Patti241's Weight History