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Almost at the 2 month mark 😊 I'm kinda hoping for another 1.5 lbs in the next 8 days.
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64.2 kg
Lost so far: 6.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 36.06g | Prot: 65.64g | Carbs: 131.03g.
Breakfast: Smoked or Cured Ham, Egg, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Strawberries with Sugar, Publix Red Bell Pepper, Iceberg Lettuce (Includes Crisphead Types) , Red Tomatoes , Tuna Fish Salad . Dinner: Sweet Potato , Cooked Green String Beans (from Fresh, Fat Added in Cooking), Hurst's HamBeens 15 Bean Soup, Atlantic Salmon (Farmed) . Snacks/Other: Publix Red Seedless Grapes, General Mills Cheerios, Great Value Whole Milk, Post Great Grains Raisin, Dates & Pecans Cereal. more...
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Losing 0.7 kg a Week
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ImalittleLESSfluffyNOW's Weight History
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