Weigh In record (no journal entry) for 15 July 2022
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68.1 kg
Lost so far: 2.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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127 kcal
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Fat: 5.40g | Prot: 1.96g | Carbs: 19.25g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, International Delight French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Sugar in the Raw Stevia in the Raw. more...
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Losing 0.1 kg a Week
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Comments
Congratulations on your weight loss
16 Jul 22 by member: buenitabishop
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Beetheeney's Weight History
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