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Dunno how the hell that happened - smile and wave.
But a whole week of no protein - could my blood type be the one that dislikes protein and thus instead of building muscle I pick up weight?!
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92 kg
Lost so far: 8.4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2014:
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1871 kcal
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Fat: 70.35g | Prot: 110.72g | Carbs: 299.20g.
Breakfast: Blueberries, Strawberries, Cinnamon, Kellogg's All Bran Flakes, Milk, Banana, Kelp Seaweed. Lunch: Woolworths Low GI Brown Seed Bread, Hard-Boiled Egg, Woolworths Rosa Tomato Salad, Strawberries, Woolworths Sugar Snap Peas, Baby Carrots. Dinner: Chicken Soup, Pick n Pay Chicken Mayo Sandwich. Snacks/Other: Woolworths Bran Rusks, Tea with Milk and Sugar, Cadbury Bubbly Chocolate, Naartjie, Coffee with Milk and Sugar, Granny Smith Apples. more...
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Losing 0.4 kg a Week
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 Comments
01 Sep 14 by member: Joop Joop 22
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It's a little tablet Joop, not much to taste really........eeerm, grassy with a fish after taste?
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Ok, not bad. I've heard that they are good for you, but I can't do tablets, only ever even take a panado after 2 days of the headache not going away. Does it come in liquid form?
02 Sep 14 by member: Joop Joop 22
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What blood group are you? If you are A you are actually suppose to be vegan - O is the meat eaters ...
02 Sep 14 by member: PontJieBoTTeR
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Joop - I have NO idea, only ever seen the tablet. they not big though.
Pointjie - again, no clue. lol, been meaning to get that checked for a while now.
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GettingThinnerAndFitter's Weight History
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