Weigh In record (no journal entry) for 14 July 2022
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82.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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103 kcal
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Fat: 1.30g | Prot: 9.15g | Carbs: 13.45g.
Breakfast: Sicao Cacau em Pó 100%, Molico Leite Desnatado. more...
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Losing 1.1 kg a Week
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