merry mel's Journal, 13 Jul 22

Today, its too hot, but should not moan, as I said the other day life is far too short. Steps 13,000 so quiet good. Work busy. Tomorrow I have my usual customer shenis lovely. plus one bedroom flat deep clean s in every room. Those who don't know a deep clean from a clean, you clean everything eg windows top of cupboards and hoover curtains and wash inside cupboards and fridges. a normal clean is just cleaning the basics, no windows, cupboards tops and inside cupboards etc. so not pleased but our boss did arrange the job having no idea how hot it is. probably a customer who doesn't offer a drink, not even water!!!. Hope I eat my words. Everyone hope all is well with you? much care and love Merry Mel ❤️
54.9 kg Lost so far: 0 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2022:
312 kcal Exercise: Samsung Health - 24 hours. more...
steady weight

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Comments 
Wow, Merry Mel! I hope your day turns out well and cooler tomorrow :-) 
13 Jul 22 by member: LivinBreezy
thanks Livinbreezy, harder day today but I will get there. Have a good day yourself. Merry Mel 🥰  
14 Jul 22 by member: merry mel
Hope your work goes well. At least it will burn a lot of energy and keep you fit. Like going to the gym and getting paid for it! Maybe you can take an extra bottle of water with you to keep hydrated. 
14 Jul 22 by member: Bearwood

     
 

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