Weigh In record (no journal entry) for 13 July 2022
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83.7 kg
Lost so far: 36.5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 31.16g | Prot: 30.29g | Carbs: 228.43g.
Lunch: Laura Lynn Unsweetened Vanilla Almond Milk, Bananas , Post Honey Bunches of Oats with Cinnamon Bunches. Dinner: Skinnygirl Butter & Sea Salt Popcorn, Food Club Pepper Jack Cheese Slice, Yellow Tomatoes , Duke's Mayonnaise Light with Olive Oil, Pepperidge Farm Hearty White Farmhouse Bread. more...
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Losing 0.2 kg a Week
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horridzombie's Weight History
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