Weigh In record (no journal entry) for 13 July 2022
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100.2 kg
Lost so far: 9.5 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 78.99g | Prot: 93.84g | Carbs: 68.95g.
Lunch: Dried Mango, Roasted Salted Cashew Nuts. Dinner: Beef Goulash, PnP No Name Mixed Vegetables . Snacks/Other: Droewors. more...
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Gaining 0.1 kg a Week
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belinda.reynierse's Weight History
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