Weigh In record (no journal entry) for 12 July 2022
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108.9 kg
Lost so far: 0 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 67.86g | Prot: 84.89g | Carbs: 109.08g.
Breakfast: Chunky Peanut Butter (without Salt) , Blueberries , Honey , Jungle Oats. Lunch: Yellow Sweet Corn , Cauliflower , Chicken Thigh. Dinner: Pork, 100% Whole Wheat Pita Bread. Snacks/Other: Padkos Pumpkin Seeds. more...
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Losing 0.0 kg a Week
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FrancelleSwan's Weight History
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