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Taken fully clothed, at 18:56. Was drinking water and ate quite a bit today.
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76.2 kg
Lost so far: 3.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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2376 kcal
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Fat: 63.43g | Prot: 60.29g | Carbs: 427.92g.
Lunch: Muesli, Pizza with Meat, Nutriday Smooth Low Fat Flavoured Yoghurt. Snacks/Other: Cupcake with Icing. more...
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Gaining 0.2 kg a Week
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Asunder001's Weight History
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