steveputer's Journal, 22 May 11

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Weigh In record (no journal entry) for 22 May 2011

99.7 kg Lost so far: 4.6 kg. Still to go: 29.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2011:

2854 kcal

Fat: 119.58g | Prot: 173.04g | Carbs: 253.30g. Breakfast: egg, earth balance soy butter, earthgrains whole wheat, morning star veggie sausage. Lunch: lay's jalepeno kettle chips, miss vickey's salt and vinegar chips, chicken sandwich. Dinner: pork loin center cut chops. more...

2469 kcal

Exercise: Housework - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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steveputer's Journal, 22 May 11

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steveputer's Weight History