danr1200r's Journal, 10 Jul 22

Weigh In record (no journal entry) for 10 July 2022
63.9 kg Lost so far: 12.1 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2022:
1485 kcal Fat: 49.35g | Prot: 44.47g | Carbs: 166.62g.   Breakfast: Pain Grillé Multigrain, Fromage Blanc, Thé Vert, Leclerc Galettes à L’Avoine, Scone. Dinner: Bière, Great Value Hot Dogs , Pommes de Terre Frites, Bière. Snacks/Other: Skippy Beurre D'arachides, Quaker Galettes de Riz Nature, Kiwi, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Danone Oikos Fat Free Greek Yogurt Cherry on the Bottom, Pommes, Thé Vert. more...
Losing 0.0 kg a Week

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danr1200r's Weight History


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