AlisaDav's Journal, 09 Jul 22

Weigh In record (no journal entry) for 09 July 2022
57.7 kg Lost so far: 8.2 kg.    Still to go: 57.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2022:
130 kcal Fat: 3.75g | Prot: 17.41g | Carbs: 5.94g.   Breakfast: Здоровый Продукт Семена Льна, Йогурт Домашний, Свежие Новости Творог Деревенский 2%. more...
3023 kcal Exercise: Бег 8 км - 58 minutes, Apple Health - 23 hours and 2 minutes. more...
Losing 1.4 kg a Week



     
 

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AlisaDav's Weight History


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