Weigh In record (no journal entry) for 09 July 2022
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68 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 54.40g | Prot: 28.56g | Carbs: 136.66g.
Breakfast: Spinach , Coffee, Coffee with Milk and Sugar, SPAR Sliced Chilli Loaf, Woolworths Seeded Brown Rolls. Lunch: Willards Big Korn Bites (Small Packet), Simba Nik Naks, California Rolls. Snacks/Other: Savanna Dry Cider, Amajoya Sugar Free Butterscotch Candy. more...
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Gaining 0.1 kg a Week
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duval.arianne78's Weight History
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