Weigh In record (no journal entry) for 09 July 2022
|
68.2 kg
Lost so far: 13.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1291 kcal
|
Fat: 79.24g | Prot: 132.29g | Carbs: 4.17g.
Lunch: Chicken Breast Meat and Skin (Roasted, Cooked), Sainsbury Spreadable Brussels Style Pate, Beef Bread. Dinner: Cheddar Cheese, Beef Bread, Roasted Grilled or Baked Chicken Wing (Skin Eaten). Snacks/Other: Minced Beef (90% Lean / 10% Fat) , Fathead Pizza. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jaxanne777's Weight History
|