Weigh In record (no journal entry) for 09 July 2022
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97.3 kg
Lost so far: 15.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 59.77g | Prot: 128.57g | Carbs: 150.88g.
Breakfast: Butter , Kraft 3 Cheese Mexicana Shredded Cheese, ConAgra Foods Egg Beaters, Bays Original English Muffin, Jelly (All Flavors), Coffee. Lunch: Carl Buddig Thin Sliced Honey Ham, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Prairie Farms Dairy Large Curd Cottage Cheese, Great Value Pepper Jack Cheese Slice, Lay's Wavy Original Potato Chips, Popsicle Fudgsicle No Sugar Added Fudge Bars. Dinner: Kraft Light Mayonnaise, Bumble Bee Premium Solid White Albacore Tuna in Water, Barilla Angel Hair Pasta, Pringles Original Potato Crisps. Snacks/Other: Great Value Medium Black Olives. more...
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Losing 0.6 kg a Week
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davidsprincess's Weight History
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