Weigh In record (no journal entry) for 08 July 2022
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61.7 kg
Lost so far: 0.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 37.56g | Prot: 43.89g | Carbs: 99.97g.
Breakfast: McDonald's Sausage, Egg & Cheese McGriddle, McDonald's Hash Brown, McDonald's Caramel Iced Coffee (Medium). Dinner: Cooked Green String Beans (from Fresh), Sweet Potato, Marketside New York Strip Steak. Snacks/Other: Starbucks Cold & Crafted Coffee + Splash of Milk & Vanilla. more...
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steady weight
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Patti241's Weight History
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