Weigh In record (no journal entry) for 08 July 2022
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132.4 kg
Lost so far: 12.8 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 20.19g | Prot: 21.21g | Carbs: 245.85g.
Breakfast: Faygo Grape Soda. Lunch: Cheese Pizza, Minute Maid 100% Apple Juice. more...
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Losing 2.5 kg a Week
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amber grifford's Weight History
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