Weigh In record (no journal entry) for 07 July 2022
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65.5 kg
Lost so far: 12.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 64.16g | Prot: 86.25g | Carbs: 151.62g.
Breakfast: International Delight Sugar Free Hazelnut Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Sweet Cherries, Peaches, Strawberries, Mangos, Watermelon. Lunch: Mezzetta Sweet Cherry Peppers, Talk O' Texas Okra Pickles, Pret a Manger Spicy Shrimp & Cilantro Wrap. Dinner: Red Table Wine, Olive Garden Lasagna Classico (Lunch). Snacks/Other: Buca di Beppo Cannoli. more...
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Losing 1.3 kg a Week
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SherryeB's Weight History
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