kickingcarbs's Journal, 06 Jul 22

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Weigh In record (no journal entry) for 06 July 2022

129.7 kg Lost so far: 68.5 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2022:

207 kcal

Fat: 15.05g | Prot: 10.28g | Carbs: 3.09g. Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee. Lunch: Great Value Sliced Sharp Cheddar Cheese. more...

Losing 1.1 kg a Week

40 Supporters Support

Comments

Good for you!

07 Jul 22 by member: wifey9707

Very nice!! Congrats 👏

07 Jul 22 by member: Hazel Harley

Congratulations 🎉

08 Jul 22 by member: DAZEY_iz_Well

You lost 10# in less then a month! Thats a great win!

08 Jul 22 by member: DAZEY_iz_Well

Look at you go! Amazing 🤩

08 Jul 22 by member: BabyGot-TooMuch-Back

Nice - it is working for you!

08 Jul 22 by member: HCB

You are amazing! Keep up the good work. 🌹🌹🌹

08 Jul 22 by member: shirfleur 1


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kickingcarbs's Journal, 06 Jul 22

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