Weigh In record (no journal entry) for 07 July 2022
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132.7 kg
Lost so far: 12.4 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 34.16g | Prot: 28.19g | Carbs: 159.02g.
Breakfast: Tim Hortons Iced Cappuccino (Small). Dinner: Meijer Raviolis, Coke Slurpee, Chicken Alfredo. Snacks/Other: Hershey's Milk Chocolate Bar. more...
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Gaining 1.3 kg a Week
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amber grifford's Weight History
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